blood pressure


an anti-bacterial and anti-virales medicinal herbs, which contains a number of essential nutrients that make it sufficiently powerful to treat a series of diseases. Unfortunately, stinks. Therefore, many people resort garlic treating high blood pressure extract supplements, as well as for health in general. Most of the research shows that extracts of garlic supplements have a less than the natural equivalent effect. Everything is only a matter of taste Duda, however, a recent study has shown on the ability of garlic, whether fresh or as a supplement, as the treatment of high cholesterol. The study involved 192 adults of about 50 on average, with moderately high levels of cholesterol LDL, the bad type that contributes to hypertension and heart disease. Some of them received a daily dose of fresh garlic, others received supplements, while the rest took placebo. Within 6 months, levels of cholesterol in the three groups was not affected.



Although the study failed to investigate high blood pressure, there are still reason for those suffering from hypertension to worry if the results of this study are true. Garlic extract is believed that it acts as an antioxidant and lowers blood pressure by reducing the amount of LDL in the blood. If the garlic actually does this, then perhaps really not reduce? high blood pressure

Firstly, the study not been accepted widely among the medical community. Still however, is that garlic extract might be beneficial for people with very high blood pressure. Secondly, even if it were, there still are a couple of other ways of garlic extract is known to reduce blood pressure and reduce the risk of heart attack and stroke.

Then, what how garlic treat high blood pressure?

There are two main ways, addition of the antioxidant properties in dispute, garlic extract is known for helping in the treatment of hypertension.

1 Stops blood clots: common is that people with high levels of cholesterol also experience platlets blood, “waste” blood, pasted to train clots in the blood. This not only lead to high blood pressure, also increases the risk of stroke. Garlic extract is believed to end to this platlet building, and blood pressure lower way.

2 Prevents plaque Buil-up: cholesterol, especially the “bad” type (LDL) tend to accede to the interior of blood vessels in people with high levels of cholesterol. This accumulation is called ‘ plaque, leads to hypertension and associated risks. ‘ A clinical trial in the University of California showed that patients with high pressure demonstrated a reduction in coronary plaque accumulation of more than 50 per cent, to improve HDL cholesterol levels of taking 1,200 mg of garlic extract per day.

3 Improvement peripheral circulation: garlic extract also reduces blood pressure through improvement of the peripheral circulation and blood plasma lipids concentration. As a result, help “thin” blood and reduces the growth of smooth muscle cells that decrease blood flow by causing high blood pressure vessels. In a clinical trial of the University of Mississippi and high pressure blood Turkey patients showed a 9 mm Hg in blood pressure and 5 mm Hg diastolic blood pressure reduction of taking garlic extract.


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